Being healthy doesn't mean doing dodgy detox’s or cutting carbs, it’s means getting your daily dose of micro and macronutrients and living a balanced lifestyle that makes you happy!

Cold pressed juices have a bit of a rep for being the ‘go to’ way to cleanse and drop a few pounds but they’re also an amazing way to help you get your daily dose of nutrients in a natural way. As they say… food is the medicine.

Good health – we got this!

 

  • Vitamin A supports healthy collagen production and skin health, elasticity and hydration.
  • Spinach contains antioxidants that protect the body from oxidative stress damage.
  • Vitamin C is needed to produce serotonin, this hormone plays a key role in mood and sleep.
  • Romaine lettuce offers amazing antioxidant support as it is high in vitamin A, C and manganese.
  • Vitamin D3 helps to modulate immune function, necessary for T-helper cells to work optimally.
  • Vitamin B6 is required to help convert carbohydrates into energy.