Why Cold Pressed is Best

 

Here at B.fresh, we use a totally cold process when making our juices as nutrients and vitamins don’t fare well with heat. The cold-press process helps to keep higher levels of them in our juices than you’d find in other pasteurised juices. So, why is cold-press best? Let’s find out…

Cold-Pressed Juices Provide an Instant Source of Nutrients:

Traditional juicers and blenders often generate heat and air that may damage the nutrients, so because cold-pressed juices are made with no heat whatsoever, you get 100% of the enzymes, vitamins, minerals and nutrients. Solid foods take time to absorb nutrients but it’s the opposite with cold-pressed juice as the nutrients are readily absorbed. Cold-pressed juices provide the maximum number of vitamins, such as Vitamin A & C, which is closest to eating raw vegetables and fruit.

Cold-Pressed Juices Could Help Promote Weight Loss:

Cold-pressed juices help in energising and detoxifying your body, which could help you loose weight. If you choose juices with fruits and vegetables full of fibre, such as apples, they are likely to fill you up for longer, meaning you are less likely to overeat. Here at B.fresh we always advise drinking our juices alongside a balanced diet to ensure you get the right amount of protein, carbohydrates, and fats that your body needs.

Cold-Pressed Juices Promote a Healthy Digestive System:

Although cold-pressed juices have less solid food particles, the fibre content is still high, and fibre is great for digestion. It helps to cleanse the gut of toxic bacteria whilst also promoting the growth of healthy bacteria. Fruits such as apples, bananas and strawberries are high in fibre, and vegetables such as carrots, beetroot and broccoli.

Cold-Pressed Juices May Prevent Aging:

Many fruits and vegetables are packed with antioxidants, which help remove free radicals from the body. These free radicals can cause signs of aging. Cold-pressed juices made of antioxidant rich fruits and veggies such as carrots, spinach, and berries could help you prevent the signs of early aging.

So, cold-pressed juice gives a ton of health benefits such as improved digestion, healthy weight loss and more. They are also great for people always on the go and struggling to get the vitamins and minerals they need. But of course, we always recommend drinking our juices alongside a balanced diet, to ensure you are getting everything that your body needs!