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What to Eat Before, During, and After Flying

The last thing you want as you land in a new country, excited for your holiday, is to be hit with sickness, bloating, and excruciating jet lag. Of course, thereโ€™s not much you can do about the time difference, but you can get off to a good start by making sensible food choices. Check out our resident nutritionist Plantbased Pixie's top tips!

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Get Fit Outdoors During National Parks Week

We hear all the time how beneficial fresh air is for our minds and bodies, and here in Britain we are lucky enough to have an incredible selection of green outdoor spaces to enjoy! Whether it's to go for a run, walk or simply hang out with friends, what matters is you're outside breathing in that fresh air goodness. So this National Park's Week we caught up with our friend Tom Kemp to find out what he loves to do outside for a bit of inspiration!
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Get Set For Summer With Green Juices

Some of you have been asking us what the difference is between our four cold pressed green juices, so we thought who better to give you the low down than our resident nutritionist Plantbased Pixie. Each juice is packed with goodness and unique in flavour, so if you've been considering trying out a green juice, have a read and find out which green might just be your match this summer!
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Where to Watch Wimbledon 2017

If you've missed out on tickets to this year's Wimbledon championships and you can't face a night of camping out in the queue for Murray Mound (We don't blame you!), there are still plenty of places to get a taste of the tennis action this summer. We've rounded up a few of the best spots below, so pack a picnic, gather up your pals and head to one of these Wimbledon outdoor screenings (don't forget the #strawberryfieldsโ€ฆ)
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Raw Berry Breakfast Tarts by Happy Skin Kitchen

To celebrate the launch of our new #berryboost smoothie, our friend Elisa at Happy Skin Kitchen has whipped up this delicious Summer berry inspired tart recipe. We're going crazy for these delicious tarts in the B.fresh office. Why not give them a try? Click below for the full recipe.
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Get Gut Healthy at Taste of London

We are so excited to be back at Taste of London this year! The four days of feasting kicks off this week, running from 14th - 18th June in London's Regent's Park. Will we see you there?
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Get Gut Healthy!

The 1st of June brings us a new cold pressed smoothie #berryboost to add to our collection as well as the introduction of our new Resident Nutritionist Pixie Turner aka Plantbased Pixie. To hear more about the health benefits of our new juice as described by Pixie, read on...
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National Vegetarian Week - Our Q&A session with Elisa at Happy Skin Kitchen

Plant based living is the phrase on everybody's lips these days, and we thought what better excuse to talk about it than National Vegetarian Week. We caught up with our friend Elisa of Happy Skin Kitchen to ask her some burning questions we had about being vegetarian and leading a plant based lifestyle. If you're wondering what the benefits are, how to make sure you're getting all the things your body needs and if you're interested in Elisa's story, then read on...
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Active-wear for every occasion, 5 Lorna Jane Items We Love!

This week weโ€™ve picked out our top 5 Lorna Jane items, perfect for the gym and definitely worthy of your post-workout social arrangements as well. (When your gym kit is as nice as this why wouldnโ€™t you want to wear it all the time?)
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Bringing Nature Indoors this Easter

Bring some of the outdoors into your home this Easter with our pretty Easter table display ideas.
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Get the B.Fresh Buzz
Al fresco dining goals from @anthropologie ๐Ÿ˜ Whatโ€™s everyone doing to make the most of the last few weeks of Summer? (Sob ๐Ÿ˜ญ)
Chilling out in the garden with an ice cold drink, yes please! ๐Ÿ˜๐Ÿ‘Œ๐Ÿป What are you doing to relax today? #nationalrelaxationday
Did you know that turmeric is an anti-inflammatory? That's why we put it in our #goldenglow, along with carrot orange and apple which are all high in Vitamin C and so can help make your skin look and feel beautiful ๐Ÿ˜Hope everyone's having a great Monday! (Find it on @ocadouk  and in @coopukfood )
Hooray for the weekend! Saturdays call for lunch and catch ups, we're loving the look of these bowls from @thevincentkitchen . Where are you headed today?
Double tap if youโ€™re lucky enough to be jetting off somewhere this August โœˆ๏ธ?Keeping hydrated on your flight is key for combating jet lag and fatigue , check out all of @plantbased_pixie โ€˜s top tips on our blog (link in bio ๐Ÿ‘†๐Ÿป)
Dreaming of sunnier days on the farm this #wellywednesday ๐Ÿ˜โ˜€๏ธ Anyone else fed up of this rain? โ˜”๏ธ
Are you in need of a boost this Monday morning? Donโ€™t forget you can now grab #berryboost @caffenero ! Itโ€™s all good, you got this ๐Ÿค—๐Ÿค—
What's everyone up to this Sunday? We're dreaming of this summery smoothie bowl from @happyskinkitchen, breakfast of dreams! ๐Ÿ˜ Tag your breakfast buddy here ๐Ÿ’š
Shake to wake this Friday! Ever wondered why it is that our juice separates, itโ€™s because we donโ€™t add any nasties at all, 100% fruit and veg โ˜บ๐Ÿ’šHave a great weekend everyone!
Put your hand up if you're a fan of carrots!? High in Vitamin C this colourful vegetable can give you a helping hand on your way to being bright and beautiful as well, even if the weather isn't..! Thats why we pack 50% of our #goldenglow with this mighty veg, pick one up at @coopukfood
Salad goals @cureandcut, we reckon there is nothing better than a cold pressed juice and a salad in the summer sunshine. Why not pop in this weekend?
What are your favourite things to do outside? We caught up with @tomkempfitness this National Park's Week to find out what he loves to do outdoors ๐Ÿƒ. Need some inspiration? Head over to the blog now. (link in bio)
It's so important to look after your gut, your gut microbiome affects not just your digestion but also your brain, kidneys, liver and heart! We've enriched our #berryboost smoothie with Bacillus Coagulans (a taste free good bacteria), a convenient and delicious way to get gut healthy! (@brunchgrind )
Partied too hard at Secret Garden Party? Grab a #greenwarrior and replenish your body with some of the good stuff this Monday morning. You got this! #mondaymotivation (Grab on in your journey @puccinoscoffee or you can find us in the main chiller @sainsburys )
@bomarestaurants have you got your Sunday sorted, cold pressed juice and brunch - yes please! Tag your brunch squad here ๐Ÿ˜Š
Listen up lovely people, you can now find #berryboost @caffenero! Just in time to get gut healthy for summer, how great is that? ๐Ÿค—

Taste them all

Sign up for a chance to WIN a taster pack of 12 delicious flavours!

19 August

Out and about this Saturday? You can grab a #greenwarrior at any @puccinos cafe! https://t.co/tu7HL08onA

15 August

RT @plantbasedpixie: My latest blog for @b_freshjuice is out, and worth reading if you're getting on a plane soon! https://t.co/POI1kRgaI4